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Happy International Dog Day! As we celebrate our furry friends, it’s the perfect time to dive into the numerous health benefits of having a dog. Beyond their wagging tails and loyal companionship, dogs can offer oodles of physical, mental and emotional health benefits that are sure to make you smile. Let’s explore how having a dog can boost your well-being and enrich your life!
Incorporating salmon into your diet offers significant benefits, thanks to its rich content of protein and omega-3 fatty acids. Check out our recipe below to see how to incorporate salmon into your diet.
Why books are your superpower at every age. As we celebrate Children’s Book Week, it's the perfect time to highlight how reading is more than just a fun activity but also a powerful tool that enriches our lives at every stage.
August marks Tradies Health Awareness Month, and Specsavers is reminding tradies – both those on a job site and those who like to DIY at home – to protect their eyes.
Good oral health is essential in maintaining good general wellbeing. Amidst various health concerns that capture our attention, it's important not to overlook dental health. Here are 10 quick tips and tricks to help you maintain a healthy and beautiful smile.
Dental Health Week is the perfect time to focus on an often overlooked but crucial aspect of oral hygiene: gum health. Healthy gums are the foundation of a healthy mouth and are integral to maintaining not just your smile but your overall well-being.
Dental Health Week, which takes place in the first full week of August, is the Australian Dental Association’s major annual oral health promotion campaign. Its aim is to educate Australians about the importance of maintaining good oral health in every aspect of their lives.
The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities.
Have you ever had a cold and suddenly wished you had appreciated your ability to breathe easily before your nose was congested? Waking up with knee pain can be a similar experience, Physionorth explains.
